Scroll down to see the products. They include these types of resources:
The Asana Teaching Guides and Continuing Education Materials are for self-guided study and professional development — not for distribution. For material you can distribute, choose the Workshop Toolkits and/or Student Handouts. For training manuals, see the Trainer Membership.
$200.00
This online course by Cara Greenslade YACEP (using the Teachable platform) goes far beyond typical continuing ed. This structured and heartfelt course allows you to fall into the joy and satisfaction of being a student again. Select 'Learn More' for a preview video.
$395.00
In addition to the online course, you'll also receive a high quality teacher manual and other tools. The manual and support materials are customizable for use as your own, making it easy to create your own trainings and courses. Select 'Learn More' for a preview video and more detailed descriptions of the customizable materials you can use for your own courses.
$98.00
Teachers who reviewed the Anxiety & Yoga presentation (receiving no compensation of any sort) had these reactions: "As a Psychologist and Yoga Teacher, I love your presentation! It feels like it's not too basic but not too complicated either." And: "Simply reading through it brought up a desire to theme a class with bits of this information or host a workshop to share all of it. The visuals are really beautiful, too. Very nice." The workshop toolkits give you the support and confidence to offer workshops, Wellness Circles or other events. The Anxiety Workshop Toolkit gives immediate access to 13 downloads, including a customizable presentation with the rights to copy and distribute to your students, sample sequences, theme readings, background teaching and marketing support. Select Learn More for a complete list of items and free samples.
$98.00
Don't miss the samples of this presentation - you can see with your own eyes how POWERFUL this information is. It's clear and actionable, but also deep, detailed and verifiable. The extensive notes ensure you can cite and verify clinical research and other sources. The workshop toolkits give you the support and confidence to offer workshops, Wellness Circles or other events. The Bone Health, Osteoporosis and Yoga Workshop Toolkit gives immediate access to 14 downloads, including a customizable presentation with the rights to copy and distribute to your students, sample sequences, a compilation of exercises to draw from when focusing on strengthening, and more background teaching support. Select Learn More for a complete list of items and free samples.
$98.00
Don't miss the samples of this presentation - you can see with your own eyes how POWERFUL this information is. It's clear and actionable, but also deep, detailed and verifiable. The extensive notes ensure you can cite and verify clinical research and other sources. The workshop toolkits give you the support and confidence to offer workshops, Wellness Circles or other events. The Immunity, Autoimmunity and Yoga Workshop Toolkit gives immediate access to 14 downloads, including a customizable presentation with the rights to copy and distribute to your students, sample sequences, a teaching toolkit on embodiment and interoception, and more background teaching support. Select Learn More for a complete list of items and free samples.
$50.00
The three subjects in this Guide are available individually or as a module. This Guide lays the groundwork for strategically understanding and teaching any pose. POSE CATEGORIES & FAMILIES $22 (40 pgs) - Multiple classification systems that inform sequencing and teaching. ALIGNMENT & ADJUSTMENTS $33 (90 pgs) - Defining and teaching alignment, general alignment principles, choosing cues, problematic cues, adjustment guidelines, and mindful transitions. CONTRAINDICATIONS INDEX $11 (14 pgs) - Contraindicated poses listed by condition. Select LEARN MORE to choose individual items for more details, free samples, and individual purchase.
$50.00
BIKRAM HOT YOGA $50 (285 pgs) - Precisely organized and detailed guide on each of the poses in the Bikram sequence. Includes benefits, verbal cueing, sequencing and pictures of dozens of variations with instructions. Select "Learn More" for a detailed list and link to free samples.
$75.00
Available individually or as a module. INVERSIONS $44 (85 pgs) - Precisely organized and detailed guide to teaching inversion poses in general + specific guidance on Halasana, Sarvangasana and Sirsasana. Includes many preparatory poses and alternatives, plus cueing, sequencing and pictures of dozens of variations with instructions. RESTORATIVE $33 (72 pgs) - Theoretical underpinning of Restorative Yoga plus detailed instructions and variations for numerous restorative poses and more than 30 sample sequences. YIN YOGA $22 (32 pgs) – A comprehensive guide that clearly explains the philosophy and technique of Yin Yoga, and addresses potential issues and concerns regarding, for example, the intention with connective tissues and how very flexible students should approach the practice. MEDITATION SEATS $22 (47 pgs) Select LEARN MORE to choose individual items for more details, free samples, and individual purchase.
$75.00
Available individually or as a module. ARM BALANCING $44 (185 pgs) - Precisely organized and detailed guide to teaching arm balancing poses in general + specific guidance on 22 poses. Includes benefits, verbal cueing, sequencing and pictures of dozens of variations with instructions. STRENGTHENING PRACTICES $44 (40 pgs) - Many exercises to choose from, organized by core-strengthening, upper body, and lower body. Select LEARN MORE to choose individual items for more details, free samples, and individual purchase.
$55.00
BACKBENDING $44 (244 pgs) - Precisely organized and detailed guide to teaching backbending poses in general + specific guidance on 11 poses. TWISTING $33 (122 pgs) - Precisely organized and detailed guide to teaching twisting poses in general + specific guidance on 6 poses. For each pose in every Guide, there are lists of cues plus inspiring teachings, sequencing and alternatives, plus pictures of dozens of variations with instructions. Select LEARN MORE to choose individual items for more details, free samples, or individual purchase.
$33.00
HIP & LEG STRETCHES $33 (19 pgs) – Many stretches and exercises to choose from, organized by quad & hip flexor stretches, hamstring stretches, outer hip stretches, inner thigh & groin stretches, plus hip and leg flows. FORWARD BENDING & HIP STRETCHING POSES $44 (under construction; available soon). Select LEARN MORE for more details and free samples.
$55.00
BALANCING $44 (170 pages) - Precisely organized and detailed guide to teaching balancing poses in general + specific guidance on 10 poses. STANDING POSES - Available soon. Includes benefits, verbal cueing, sequencing and pictures of dozens of variations with instructions. SURYA NAMASKAR & VINYASA $22 (80 pages) - Precisely organized and detailed guide to teaching surya namaskar & vinyasa yoga. Includes benefits, verbal cueing, sequencing and pictures of dozens of variations with instructions. Select LEARN MORE to choose individual items for more details, free samples, and individual purchase.
$38.00
Pay as little as $8 for Teaching Continuing Education. Save $10 when you purchase the full module. Select a module to learn more.
$30.00
Pay as little as $8 for Teaching Continuing Education. Save $10 when you purchase the full module. Select a module to learn more.
$50.00
Pay as little as $10 for a handout (includes distribution rights). These handouts support a 6-part workshop series on Asana Categories: Forward Bending, Backbending, Twisting, Core-Strengthening, Balancing and Inversions. Save money when you buy the entire series. Purchase includes rights to copy and distribute to your students.
$40.00
Pay as little as $12 for a handout (includes distribution rights). These handouts support a 4-part workshop series on Ayurveda & Yoga: Introduction, Doshas, Dosha-Balancing Yoga and More Practices. Save money when you buy the entire series. Purchase includes rights to copy and distribute to your students.
$30.00
Pay as little as $12 for a handout (includes distribution rights). These handouts support a workshop series on the Eight Limbs of Yoga, the Yamas, and the Niyamas. Save money when you buy the entire series. Purchase includes rights to copy and distribute to your students.
$55.00
Pay as little as $12 for a handout (includes distribution rights). These handouts support a 6-part workshop series on Low Back Care: Introduction, Spinal Anatomy, Pelvic Anatomy, Core Anatomy, How Yoga Helps and Asana Considerations. Save money when you buy the entire series. Purchase includes rights to copy and distribute to your students.
$40.00
Pay as little as $12 for a handout (includes distribution rights). These handouts support a 4-part workshop series on Mantra & Yoga of Sound: Yoga of Sound Intro, Mantra Practice Guidelines, Seed Sounds and Classic Mantras. Save money when you buy the entire series. Purchase includes rights to copy and distribute to your students.
$40.00
Pay as little as $12 for a handout (includes distribution rights). These handouts support a 4-part workshop series on Stress & Yoga: Nervous System, Yoga for Stress Reduction, Breathing Practices and Yoga Nidra. Save money when you buy the entire series. Purchase includes rights to copy and distribute to your students.
$40.00
Pay as little as $10 for a handout (includes distribution rights). These handouts support a 5-part workshop series on Surya Namaskar: Overview & Benefits, Asana & Sequences, Alignment & Devotional Practices, and Variations, plus a separate handout on Chandra Namaskar. Save money when you buy the entire series. Purchase includes rights to copy and distribute to your students.