The three subjects in this Guide are available individually or as a module. This Guide lays the groundwork for strategically understanding and teaching any pose.
POSE CATEGORIES & FAMILIES $22 (40 pgs) – Multiple classification systems that inform sequencing and teaching.
ALIGNMENT & ADJUSTMENTS $33 (90 pgs) – Defining and teaching alignment, general alignment principles, choosing cues, problematic cues, adjustment guidelines, and mindful transitions.
CONTRAINDICATIONS INDEX $11 (14 pgs) – Contraindicated poses listed by condition.
Select LEARN MORE to choose individual items for more details, free samples, and individual purchase.