Available individually or as a module.
INVERSIONS $44 (85 pgs) – Precisely organized and detailed guide to teaching inversion poses in general + specific guidance on Halasana, Sarvangasana and Sirsasana. Includes many preparatory poses and alternatives, plus cueing, sequencing and pictures of dozens of variations with instructions.
RESTORATIVE $33 (72 pgs) – Theoretical underpinning of Restorative Yoga plus detailed instructions and variations for numerous restorative poses and more than 30 sample sequences.
YIN YOGA $22 (32 pgs) – A comprehensive guide that clearly explains the philosophy and technique of Yin Yoga, and addresses potential issues and concerns regarding, for example, the intention with connective tissues and how very flexible students should approach the practice.
MEDITATION SEATS $22 (47 pgs)
Select LEARN MORE to choose individual items for more details, free samples, and individual purchase.
