Save money when you order all Stress & Yoga Series Handouts:
Part 1: Nervous System
Part 2: Yoga for Stress Reduction
Part 3: Breathing Practices
Part 4: Yoga Nidra
See the individual Handout descriptions for more information on the content of each.
When you order the full Handout Series, you will receive a link to a zip file. Right-click the link and choose 7-zip: Extract Files. Keep the default location or choose where you would like your files to appear on your device. It takes no time at all!