INVERSIONS $44 (85 pgs) – Detailed guide to teaching inversion poses in general + specific guidance on Halasana (Plow Pose), Salamba Sarvangasana (Supported Shoulderstand) and Salamba Sirsasana (Supported Headstand). Includes many preparatory poses and alternatives, plus cueing, sequencing and pictures of dozens of variations with instructions.
RESTORATIVE YOGA $33 (72 pgs) – Precisely organized and detailed guide to the theory and practice of teaching restorative yoga poses.
YIN YOGA $22 (32 pgs) – A comprehensive guide that clearly explains the philosophy and technique of Yin Yoga, and addresses potential issues and concerns regarding, for example, the intention with connective tissues and how very flexible students should approach the practice.
MEDITATION SEATS $22 (47 pgs)
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Price:
$75.00