With the Bone Health, Osteoporosis and Yoga Toolkit, you get immediate access to these 14 downloads:

1. Customizable Presentation (PPT) –  Bone Health, Osteoporosis and Yoga PowerPoint file (25 slides); free samples here
2. Presentation for Sharing (PDF) – Bone Health, Osteoporosis and Yoga presentation in PDF format for quick sharing & distribution
3. Presentation Notes (WORD) – Bone Health, Osteoporosis and Yoga slides with customizable teaching notes; free samples here
4. Sample Theme Readings (PDF) – Sthira Sukham Asanam / Right Effort
5. Sample Sequence #1 (PDF) – Beginner Standing & Balance (Beg 75-min)
6. Sample Sequence #2 (PDF) – Equanimity in Action (All 60-min)
7. Sample Sequence #3 (PDF) – Backbending, Standing & Floor (Int 30-min)
8. Poses & Exercises #1 (PDF) – Hip Strengthening Exercises (to strengthen weak hip muscles and to prepare for asana)
9. Poses & Exercises #2 (PDF) – Strengthening & Stabilizing Practices
10. Poses & Exercises #3 (PDF) – Core Strengthening Practices
11. Background Support #1 (PDF) – Lesson: Muscle Movement & Contraction
12. Background Support #2 (PDF) – Lesson: Choosing & Arranging Poses (to promote a balance of strength and flexibility)
13. Background Support #3 (PDF) – Lesson: Adaptation Principles - this is in the other toolkits, use that file to add to store item
14. Marketing Support (WORD) – Promotion Samples: Bone Health, Osteoporosis and Yoga

Price:

$98.00