Available individually or as a module. Lays the groundwork for strategically understanding and teaching any pose. Lays the groundwork for strategically understanding and teaching any pose. POSE CATEGORIES & FAMILIES (40 pgs): Multiple classification systems that inform sequencing and teaching ($22). ALIGNMENT & ADJUSTMENTS (90 pgs): Defining and teaching alignment, general alignment principles, choosing cues, problematic cues, adjustment guidelines, and mindful transitions ($33). CONTRAINDICATIONS INDEX: Contraindicated poses listed by condition ($11).

Price:

$50.00