With the Anxiety and Yoga Toolkit, you get immediate access to these 13 downloads:

1. Customizable Presentation (PPT) – Anxiety and Yoga PowerPoint file (22 slides); free samples here
2. Presentation for Sharing (PDF) – Anxiety and Yoga presentation in PDF format for quick sharing & distribution
3. Presentation Notes (WORD) – Anxiety and Yoga slides with customizable teaching notes; free samples here
4. Sample Theme Readings (PDF) – Theme Plan: Grounding & Embodiment
5. Sample Sequence #1 (PDF) –  Grounding Basic (All Levels, 60-min)
6. Sample Sequence #2 (PDF) – Equanimity in Action (All Levels, 60-min)
7. Sample Sequence #3 (PDF) – Vata Reducing (All Levels, 15-min)
8. Sample Sequence #4 (PDF) – Vira 2 Flow (All Levels, 10-min)
9. Background Support #1 (PDF) – Lesson: Adaptation Principles
10. Background Support #2 (PDF) – Lesson: Healthy Breathing & Restricted Breathing
11. Background Support #3 (PDF) – Lesson: Effortless Breathing
12. Background Support #4 (PDF) – Lesson: Basic Breath Training
13. Marketing Support (WORD) – Promotion Samples: Anxiety

Price:

$98.00