Seasonal Yoga Teaching: Winter Solstice

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Questions Answered Here

  1. What is the meaning of the word, “solstice?”
  2. What is the Winter Solstice?
  3. Why does the sun appear to stand still on Winter Solstice?
  4. What are some themes associated with Winter Solstice?
  5. What yoga teachings might you offer to support a focus on the Winter Solstice?

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