In this lesson, we introduce themes and practices associated with Lughnasadh/Lammas.
Become familiar with themes, teachings and practices to align with the energy of Lughnasadh/Lammas.
Describe where in the Wheel of the Year that Lughnasadh/Lammas occurs. Define Lughnasadh/Lammas and describe additional themes that may be associated with it. Provide yoga teachings to support alignment with these energies and themes.
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