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Seasonal Yoga Teaching: Lughnasadh / Lammas

Questions Answered Here

  1. When is Lughnasadh / Lammas?
  2. What seasonal event does Lammas mark?
  3. What themes may be associated with Lammas?
  4. Describe a traditional Lammas ritual.
  5. Describe the symbolism of Lammas.
  6. What asana, sequences and other tools can support your creation of a yoga class associated with Lammas?

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