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Seasonal Yoga Teaching Tools: Vernal / Spring Equinox

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Questions Answered Here

  1. What is an Equinox?
  2. At what point in the Wheel of the Year is the Vernal Equinox?
  3. What is a common theme associated with an Equinox?
  4. What other themes might be associated with the Vernal Equinox?
  5. What yoga teachings might you offer to support a focus on the Vernal Equinox?

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