Ayurveda: Diet, Lifestyle & Conditions

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Questions Answered Here

  1. Which aspects of our lives does Ayurveda address?
  2. Deepak Chopra makes the profound point that “Health in its essence is a higher state of consciousness.” How does this relate to Ayurveda and yoga?
  3. Describe lifestyle and habit recommendations to balance each dosha.
  4. Describe Ayurvedic dietary recommendations that apply to all doshas.
  5. In Ayurveda, how is agni related to diet and lifestyle?
  6. What dietary recommendations does Ayurveda make for each dosha?
  7. Give examples of conditions said to relate to particular dosha-imbalance.
  8. What dietary consideration is recommended for digestive disorders? For irritable bowel syndrome?

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