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Ayurveda & Yoga Introduction

Questions Answered Here

  1. What is Ayurveda and from what source is it derived?
  2. What is the goal of Ayurveda? How is that related to yoga?
  3. When the doshas are in their optimal balance, how do we experience vata? How do we experience pitta? How do we experience kapha?
  4. How is the theory of elements related to Ayurveda?
  5. What is the role of the earth element? The water element? Fire? Air? Ether?
  6. Give examples of each element in the outer world and in the human body.
  7. For what ultimate purpose does Ayurveda promote balance?
  8. How can knowledge of Ayurveda relate to, and support, your teaching?

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