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Teaching Points & Theme Plan: First Chakra – Muladhara (Root) Chakra

Questions Answered Here

  1. What is another name for this chakra?
  2. What are the Sanskrit roots in the name of this chakra?
  3. What physical areas, tanmatra, basic issues, kosha, state of consciousness, bija mantra, yantra, planet and devata are associated with this chakra?
  4. What element is associated with this chakra? What does this element relate to?
  5. Describe some of the primary characteristics and associations of this chakra.
  6. What are some potential talking points related to this chakra?
  7. What practices might help to balance this chakra?

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