Home

Sixth 6th Chakra / Ajna Chakra / Third Eye – Lesson & Theme Plan

Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.

Lesson Overview

In this lesson, we delve into philosophy, practical considerations and yoga teachings that relate to ajna chakra.

Objective

Become familiar with ajna (third eye) chakra from both a philosophical and practical perspective, and be prepared to offer yoga teachings to support the health of this chakra.

Description

Translate the Sanskrit origins and provide other names for ajna chakra. Provide physical aspects and basic issues plus the color, imagery and element associated with the third eye. Describe neutral and positive qualities, and signs of a weak, blocked or imbalanced ajna chakra. Provide practices, teachings and asana that may be supportive for this chakra.

To view this page and thousands more, we invite you to join Yoga Teacher Central, serving teachers since 2012.

You'll get instant access to a massive, organized library of practical and time-tested lessons, plans, and support for yoga teachers and trainers.

The entire site is member-supported and ad-free.

Be the finest yoga teacher you can be.

Select below to learn more, sign up, or log in.

CONNECT WITH US

© 2022 Yoga Teacher Central • All rights reserved • Terms of service • Privacy policy