In this lesson, we delve into philosophy, practical considerations and yoga teachings that relate to sahasrara chakra.
Become familiar with sahasrara (crown) chakra from both a philosophical and practical perspective, and be prepared to offer yoga teachings to support the health of this chakra.
Translate the Sanskrit origins and provide other names for sahasrara chakra. Provide physical aspects and basic issues plus the color, imagery and element associated with the crown chakra. Describe neutral and positive qualities, and signs of a weak, blocked or imbalanced sahasrara chakra. Provide practices, teachings and asana that may be supportive for this chakra.
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