In this lesson, we introduce chakras, described as spinning centers of life force energy found in the subtle body.
Become familiar with the philosophy, function and symbolism of chakras.
Define and describe chakras and their function. Note the symbol that traditionally depicts chakras and explain the significance of the number of petals on each symbol. Provide teaching considerations.
To view this page and thousands more, we invite you to join Yoga Teacher Central, serving teachers since 2012.
You'll get instant access to a massive, organized library of practical and time-tested lessons, plans, and support for yoga teachers and trainers.
The entire site is member-supported and ad-free.