Chakras Introduction – Teaching Points & Theme Plan (for Yoga Teachers)

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Lesson Overview

In this lesson, we introduce chakras, described as spinning centers of life force energy found in the subtle body.


Become familiar with the philosophy, function and symbolism of chakras.


Define and describe chakras and their function. Note the symbol that traditionally depicts chakras and explain the significance of the number of petals on each symbol. Provide teaching considerations.

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