Self-Reflection, Self-Inquiry, and Your Sacred Mission & Vision

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Lesson Overview

In this lesson, we explore inspiration and practicalities for various self-inquiry practices.


Be inspired and prepared to practice and teach various self-inquiry practices for vision and goal-setting.


Explain why and where attention must be focused in order to develop authentic vision and live one’s own priorities. Describe how science supports the declaration that in the future, we will be more disappointed by things we didn’t do than by the things we did. Explain the purpose of self-inquiry. Before embarking on a self-inquiry practice, describe what you can do to increase the likelihood that you will accomplish the purpose of the exercise. Provide key questions that may be enough to move you forward. Describe up to 40 questions and journal prompts that you can choose from to help you clarify your vision and goals. Describe other practices that may bring you insight, such as marinating in bodily experience, seeing through troubles, and reviewing your last best day. Give an example of a personal mission and goals. Describe the important difference between a personal goal vs. the means to accomplish it. Explore why accessing embodied wisdom is vital when considering your personal mission and goals.

Get Inspired: 2-Minute Messages

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