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Planning Workshops & Series

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Lesson Overview

In this lesson, we provide a flexible planning process for creating workshops and series.

Objective

Be inspired and prepared to progressively teach many subjects through class series and workshops.

Description

Describe the benefits of planning workshops or a series of classes. Provide examples of different ways you can use the outlines below in your planning. Give five steps for getting started. Provide examples for structuring your workshop. Provide outlines for the following series: Cultivating Balance in Strength & Mobility; Creating an Effective Home Practice; Stress & Yoga; The Eight Limbs of Yoga; Yamas & Niyamas; Ayurveda & Yoga; Seasonal Yoga;  The Subtle Body, Koshas & Chakras; Kleshas; Branches of Yoga; Mythology; Qualities of Advancement; Anatomy & Physiology; The Physiology of Emotion & Emotional Well-Being; Overcoming Blocks: Subconscious & Shadow Work; Consciousness & The Science of Oneness; Asana Categories; Mantra, Chant, Sound, The Breath & Pranayama.

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