Yamas & Niyamas – Ahimsa (Non-harming / Reverence)

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Lesson Overview

In this lesson, we delve into the teachings of the first yama, ahimsa (non-harming / reverence).


Examine ahimsa (non-harming / reverence) and be prepared to lead students in exploration and practice.


Translate the sutra that teaches ahimsa. Explain ahimsa and provide teaching and talking points. Describe ways for students to practice ahimsa.

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