Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.In this lesson, we delve into the teachings of the fourth niyama, svadhyaya (study of self and spiritual texts).
Objective
Examine svadhyaya (study of self and spiritual texts) and be prepared to lead students in exploration and practice.
Description
Translate the sutra that teaches svadhyaya. Explain svadhyaya and provide teaching and talking points. Describe ways for students to practice svadhyaya.
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