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Yamas & Niyamas Teaching Tools: Svadhyaya

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Questions Answered Here

  1. Which sutra discusses svadhyaya and in what context?
  2. Translate the relevant sutra.
  3. Describe svadhyaya.
  4. Give some talking points for teaching svadhyaya.
  5. Describe ways for students to practice the teachings of svadhyaya in class.
  6. Give some suggestions for taking the teachings “off the mat.”

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