Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.In this lesson, we delve into the teachings of the fourth niyama, svadhyaya.
Objective
Examine the fourth niyama, svadhyaya, and be prepared to lead students in exploration and practice.
Description
Translate the sutra that teaches svadhyaya. Explain svadhyaya and provide teaching and talking points. Describe ways for students to practice svadhyaya.
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