BACKBENDING $44 (244 pgs) – Precisely organized and detailed guide to teaching backbending poses in general + specific guidance on 11 poses.
TWISTING $33 (122 pgs) – Precisely organized and detailed guide to teaching twisting poses in general + specific guidance on 6 poses.
For each pose in every Guide, there are lists of cues plus inspiring teachings, sequencing and alternatives, plus pictures of dozens of variations with instructions.
Select LEARN MORE to choose individual items for more details, free samples, or individual purchase.
