Personal Power, Taking Your Power Back, The Power to Choose, Facing Challenge, Questioning Victim Consciousness (Themes for Yoga Teachers)

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Theme Readings Overview

In this curation of readings, we explore teachings around the experience of personal power and what it means to “take back your power.”


Be prepared to guide students in an exploration of the experience of personal power and “taking back your power,” including the related topics of questioning your attitude, facing challenge and acting without the need for external validation.


Provide a practical definition and steps to “take back your power.” Share a number of inspirational teachings on power, empowerment, challenge and choice. See also: Courage & Taking Risks, Affirmations: Responsibility / Power / Action and Manipura Chakra.

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