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Sequence Library: Chakra Themed Classes

Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.

Introduction

Would you like help to efficiently create an excellent class that focuses on a chakra theme? Here you’ll find an organized library of high-quality sequences plus deep supporting resources for creating classes based on each chakra:

    1. Muladhara: The Root Chakra
    2. Svadhisthana: The Sacral Chakra
    3. Manipura: The Navel Chakra
    4. Anahata: The Heart Chakra
    5. Vishuddha: The Thorad Chakra
    6. Ajna: The Third Eye Chakra
    7. Sahasrara: The Crown Chakra

For much deeper support, please select the Teaching Toolkit for the chakra you’re interested in. There you’ll find themes, readings, asana, pranayama, philosophy and more.

Don’t Miss: Please also scroll down to More Tools & Resources.

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