Home

Sequence Library: Anatomy Themed Classes

Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.

Introduction

Would you like help to efficiently create an excellent class that focuses on an anatomy theme? Here you’ll find an organized library of high-quality sequences plus deep supporting resources for creating classes based on these themes:

  • Core Strengthening
  • The Shoulder Girdle & Thoracic Spine
  • Legs / Hamstrings

Don’t Miss: Please also scroll down to More Tools & Resources for more powerful resources that apply to class planning for any of these categories.

Welcome! You have found content within the Members Only section of Yoga Teacher Central.

Our Teacher Memberships and Trainer Memberships provide instant access to our exceptional collection of expert support, including more than 1,000 pages of inspirational and practical yoga teaching tools.

All memberships include the Class Builder, a structured process to create, save, edit and print comprehensive classes in less than ten minutes!

Rates as low as $14/month.

Be the finest yoga teacher you can be.

Sign up now and start preparing seasonally-relevant class plans that meet your objectives.

CONNECT WITH US

© 2019 Yoga Teacher Central • All rights reserved • Terms of service • Privacy policy