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Drishti: Going Deeper

Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.

Key Points

    • While drishti is often taught as a physical gazing technique, the experts explain that the heart of the teaching is a direction of energy and internal attention.
    • We think you’ll find the following expert teachings regarding Quality of Attention to be wonderful ways of  describing and getting to the heart of drishti.
    • In addition, the last reading by David Life goes even deeper.

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