Questions Answered Here
- Translate the Sanskrit word, drishti.
- What is the meaning of drishti in postural yoga?
- What is the effect of practicing drishti?
- What are some common gaze points in Kundalini Yoga?
- What is generally an effective drishti while practicing asana?
- Describe a primary guideline for practice.
- What is a bahya drishti? What is an antara drishti?
- When might each be used?
- Name nine sample drishti points.
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