Parivrtta Ardha Chandrasana (Revolved Half Moon Pose) – Overview
Asana Digest Overview
Pose
Parivrtta Ardha Chandrasana (Revolved Half Moon Pose)
Objective
Become knowledgeable about the pose and review detailed teaching considerations.
Description
Explain the Sanskrit naming; contraindications and cautions; associated benefits and typical effects; instructions and cues for setting up and practicing the pose; variations to meet particular intentions and needs; and more teaching considerations.
Prerequisite Knowledge
The focus of Asana Digests is teaching specific poses. This support presumes you’re aware of the groundwork and teaching support here: Asana Category – Balancing Poses.
Poses Overview
Parivrtta Ardha Chandrasana
PAHR-ee-VREE-tah ARD-uh chan-DRAHS-uh-nuh
“parivrtta” = revolved
“ardha” = half
“chandra” = moon
Revolved Half Moon Pose
Heart of Pose
- Standing Balance
- Twist
Much More in this Digest
Asana Digests are precisely organized so that you can quickly get what you need. Please select from the menu above and be sure to review any contraindications and cautions.
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