OPLL & Yoga – Ossification of the Posterior Longitudinal Ligament — for Health & Wellness Coaches, Yoga Therapists, Yoga Teachers, Holistic Healthcare Providers

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Lesson Overview

In this lesson, we introduce OPLL and considerations for teaching students with this condition.


Become familiar with OPLL (Ossification of the Posterior Longitudinal Ligament) and related teaching considerations.


Describe OPLL and its symptoms. Explain potential causes and note the type of poses that should be avoided. Describe how yoga might support students with OPLL.

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