Digestion & Yoga — Energy & Subtle Body Connections

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Lesson Overview

In this lesson, we explore the subtle body connections with digestion.


Become familiar with the yoga and Ayurveda perspectives on the relationship between subtle body anatomy and digestion.


Describe some ways in which yogis connect the functioning of subtle body anatomy with digestion. Name the prana vayus and the chakra most associated with digestion. Describe the Ayurveda perspective on digestion and digestive health. Provide some Ayurvedic considerations and practices for digestive health.

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