Anatomy for Yoga Teachers – The Psoas: Introduction

Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.

Questions Answered Here

    1. How is the psoas related—both physically and in common terminology— to the iliopsoas?
    2. Describe the psoas muscles.
    3. Where does the psoas originate and attach?
    4. What does the psoas do?
    5. How is the psoas related to the diaphragm?
    6. How is the psoas related to the Stress Response?

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