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Anatomy for Yoga Teachers – The Psoas: Introduction

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Questions Answered Here

    1. How is the psoas related—both physically and in common terminology— to the iliopsoas?
    2. Describe the psoas muscles.
    3. Where does the psoas originate and attach?
    4. What does the psoas do?
    5. How is the psoas related to the diaphragm?
    6. How is the psoas related to the Stress Response?

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