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Answers These Questions

Review these Surya Namaskar sequences:

• Classical Surya Namaskar
 Surya Namaskar A
• Surya Namaskar B
• Half Sun Salutes

For each of the Surya Namaskar sequences noted above:

• Give the Sanskrit and English name for each of the poses that are found in these sequences.
• In what order are the poses arranged in each flow?
• Which part of the breath is associated with each asana?


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$12.00


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