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Answers These Questions

• What is the meaning of "pelvis" in Latin?

• Describe four physical functions of the pelvis. Describe two ways it is related to energetic practices in yoga.

• What bones form the pelvis?

• What joints are in the pelvic region?

• What serves as the “ball” and what is the name of the “socket” of the hip joint?

• Where are hip muscles located in relation to the hip joint?

• Describe the form and function of the pelvic floor.

• What is anterior tilt? What is the effect on the spine? What issues can result from excessive anterior tilt?

• What is posterior tilt? What is the effect on the spine? What issues can result from a chronic posterior tilt?


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