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Answers These Questions

• What is Ayurveda and from what source is it derived?

• What is the goal of Ayurveda? How is it related to yoga?

• When the doshas are in their optimal balance, how do we experience vata? How do we experience pitta? Kapha?

• For what ultimate purpose does Ayurveda promote balance?

• How is the theory of elements related to Ayurveda?

• What is the role of the earth element? The water element? Fire? Air? Ether?

• Give examples of each element in the outer world and in the human body.


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