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• What is the primary principle of Ayurveda as it relates to individuals?
• In Ayurveda and yoga, what two fundamental factors are considered for individualizing treatments and practices?
• According to Ayurveda, what are the three vital energies, or "doshas?"
• How does prakriti relate to doshas?
• What is the goal of Ayurveda treatment?
• What elements and characteristics are associated with vata? With pitta? With kapha?
• Provide examples of yogic tools to balance each dosha.