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Seasonal Yoga Teaching: New Moon

Questions Answered Here

  1. At which point of the lunar cycle is the New Moon?
  2. Why is the moon at 0% illumination at this time?
  3. What is a common theme associated with the New Moon?
  4. What other themes might be associated with the New Moon?
  5. How might you honor the themes of ritual and silence in class?
  6. Give examples of types of intention one might set at this time.
  7. What is a mantra you might consider at this time?
  8. Practices associated with which chakra might be a consideration for honoring the New Moon?

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