Research on the Impact of Yoga


Here we’ve gathered research on the impact of yoga and given a brief synopsis of each to help you target what you’re most interested in. The research is organized as follows:

  1. Yoga’s Effect on Immunity, Inflammation & Other General Health Factors
  2. Yoga’s Effect on Stress & Brain Function
  3. Yoga’s Effect on Particular Conditions
  4. Other Effects of Yoga
  5. Results from Meditation or Breathwork (in particular)
  6. More Research
  7. See Also

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