Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.In this lesson, we systematically present Kundalini Breath of Fire.
Objective
Become familiar with teaching considerations and instructions for Kundalini Breath of Fire.
Description
Explain Kundalini Breath of the Fire and differentiate it from Kapalabhati. Describe the effects said to be associated with Breath of Fire and provide instructions for practice. Give contraindications and cautions for this practice.
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