Breathing Practices & Pranayama Techniques: For Conditions

Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.

Lesson Overview

In this lesson, we introduce the cautions and considerations related to selecting breath practices to support students experiencing particular conditions.


Use caution while becoming familiar with breath practices associated with particular effects and how these may support students experiencing particular conditions.


Explain a fundamental caution related to recommending breathing techniques to meet particular needs. Note breathing techniques that are recommended for anxiousness and those that may help to relieve depressive symptoms? Explain how you might use breathing techniques to address fatigue.

Welcome! You have found content within the Members Only section of Yoga Teacher Central.

Our Teacher Memberships and Trainer Memberships provide instant access to our exceptional collection of expert support, including more than 1,000 pages of inspirational and practical yoga teaching tools.

All memberships include the Class Builder, a structured process to create, save, edit and print comprehensive classes in less than ten minutes!

Rates as low as $14/month.

Be the finest yoga teacher you can be.

Sign up now and start preparing seasonally-relevant class plans that meet your objectives.


© 2021 Yoga Teacher Central • All rights reserved • Terms of service • Privacy policy