Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.In this lesson, we systematically present Brahmari.
Objective
Become familiar with teaching considerations and instructions for Brahmari, also known as known as Bumble Bee Breath.
Description
Describe Brahmari and provide the expected effects that might prompt its practice. Give instructions for practice and name another yogic practice often taught with Brahmari.
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