Pranayama Techniques: Agni Sara Dhauti

Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.

Lesson Overview

In this lesson, we systematically present Agni Sara.


Become familiar with teaching considerations and instructions for Agni Sara, also known as Dhauti or Cleansing through Fire.


Describe the appropriate practitioner level and the bandha practice that’s necessary to master before practicing Agni Sara. Describe the expected effects that might prompt the practice. Give instructions for practice.

Welcome! You have found content within the Members Only section of Yoga Teacher Central.

Our Teacher Memberships and Trainer Memberships provide instant access to our exceptional collection of expert support, including more than 1,000 pages of inspirational and practical yoga teaching tools.

All memberships include the Class Builder, a structured process to create, save, edit and print comprehensive classes in less than ten minutes!

Rates as low as $14/month.

Be the finest yoga teacher you can be.

Sign up now and start preparing seasonally-relevant class plans that meet your objectives.


© 2021 Yoga Teacher Central • All rights reserved • Terms of service • Privacy policy