In this lesson, we systematically present Agni Sara.
Objective
Become familiar with teaching considerations and instructions for Agni Sara, also known as Dhauti or Cleansing through Fire.
Description
Describe the appropriate practitioner level and the bandha practice that’s necessary to master before practicing Agni Sara. Describe the expected effects that might prompt the practice. Give instructions for practice.
To view this page and thousands more, we invite you to join Yoga Teacher Central, serving teachers since 2012.
You'll get instant access to a massive, organized library of practical and time-tested lessons, plans, and support for yoga teachers and trainers.
The entire site is member-supported and ad-free.
