Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.In this lesson, we introduce pratyahara, sensory withdrawal.
Objective
Become familiar with pratyahara and the key role it plays in the 8 limbs.
Description
Define pratyahara and describe the key role it plays in the 8 limbs. Explain how pratyahara is related to concentration and meditation. Describe where the senses are being directed in pratyahara practice.
Questions Answered Here
- What is pratyahara?
- In the 8 limbs, pratyahara plays a key role. What is that?
- How is pratyahara related to concentration and meditation?
- Where are the senses being directed in pratyahara?
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