Yoga Teacher Central » Yoga Sutra Teaching Tools: Pratyahara Teachings

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What is pratyahara?
In the 8 limbs, pratyahara plays a key role. What is that?
How is pratyahara related to concentration and meditation?
Where are the senses being directed in pratyahara?

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Message #19: An Overlooked Limb?

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Yoga Sutra Teaching Tools: Pratyahara Teachings

Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.

Questions Answered Here

Get Inspired: 2-Minute Message

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