Home

Yoga Sutra Teaching Tools: Pratyahara Philosophy & Considerations

Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.

Lesson Overview

In this lesson, we introduce pratyahara, sensory withdrawal.

Objective

Become familiar with pratyahara and the key role it plays in the 8 limbs.

Description

Define pratyahara and describe the key role it plays in the 8 limbs. Explain how pratyahara is related to concentration and meditation. Describe where the senses are being directed in pratyahara practice.

Questions Answered Here

  1. What is pratyahara?
  2. In the 8 limbs, pratyahara plays a key role. What is that?
  3. How is pratyahara related to concentration and meditation?
  4. Where are the senses being directed in pratyahara?

Get Inspired: 2-Minute Message

Message #19:  An Overlooked Limb?

See Also

Welcome! You have found content within the Members Only section of Yoga Teacher Central.

Our Teacher Memberships and Trainer Memberships provide instant access to our exceptional collection of expert support, including more than 1,000 pages of inspirational and practical yoga teaching tools.

All memberships include the Class Builder, a structured process to create, save, edit and print comprehensive classes in less than ten minutes!

Rates as low as $14/month.

Be the finest yoga teacher you can be.

Sign up now and start preparing seasonally-relevant class plans that meet your objectives.

CONNECT WITH US

© 2020 Yoga Teacher Central • All rights reserved • Terms of service • Privacy policy