In this lesson, we examine the seventh limb of the Eight Limbs of Yoga, dhyana (meditation).
Become familiar with the meaning and deeper philosophical perspectives of dhyana (meditation) and how its meaning in the Yoga Sutras is different from common usage of the term “meditation.”
Define dhyana and describe how common usage of the term meditation is different from how it’s used in the Yoga Sutras. Explain the distinctions between dhyana and dharana and between dhyana and pratyahara.
Welcome! You have found content within the Members Only section of Yoga Teacher Central.
Our Teacher Memberships and Trainer Memberships provide instant access to our exceptional collection of expert support, including more than 1,000 pages of inspirational and practical yoga teaching tools.
All memberships include the Class Builder, a structured process to create, save, edit and print comprehensive classes in less than ten minutes!
Rates as low as $14/month.