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Energy & Subtle Body Hub (Chakras, Nadis, Prana Vayus)

The Subtle Body

Energy & Subtle Body
Prana Vayus
Enteric Nervous System (ENS)

Koshas

Overview
Vijnanamaya
Sources & Resources

Chakras

Introduction
Summary & Highlights
Muladhara
Svadhisthana
Manipura
Anahata
Vishuddha
Ajna
Sahasrara
Sources & Resources

Mudras & Bandhas

Mudras Introduction
Hand Mudras
Anjali Mudra
Mudras at a Glance
Bandas Intro
Jalandhara Bandha
Uddiyana Bandha
Mula Bandha

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