Contact About
Login Sign up
Login Sign up
Home

Energy & Subtle Body Hub (Chakras, Nadis, Prana Vayus)

The Subtle Body

Energy & Subtle Body
Prana Vayus
Enteric Nervous System (ENS)

Koshas

Overview
Vijnanamaya
Sources & Resources

Chakras

Introduction
Summary & Highlights
Muladhara
Svadhisthana
Manipura
Anahata
Vishuddha
Ajna
Sahasrara
Sources & Resources

Mudras & Bandhas

Mudras Introduction
Hand Mudras
Anjali Mudra
Mudras at a Glance
Bandas Intro
Jalandhara Bandha
Uddiyana Bandha
Mula Bandha

NAVIGATE

© 2023 Yoga Teacher Central • All rights reserved • Terms of service • Privacy policy