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Origins & Sources of Yoga

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Lesson Overview

In this lesson, we introduce the source texts of yoga.

Objective

Gain a basic understanding of the roots of yoga philosophy.

Description

Discuss the potential impact of yoga philosophy within a well-rounded yoga practice. Review basic facts related to original source texts, including the Vedas, the Upanishads, the Yoga Sutras, the Bhagavad Gita, the Hatha Yoga Pradipika and the Gheranda Samhita.

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