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Heart Health Techniques — Nutrition Therapies & Lifestyle Medicine + Statins, Surgery, Stents — for Yoga Therapists, Yoga Teachers, Health & Wellness Coaches, Holistic Healthcare Providers

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Lesson Overview

In this lesson, we explore research on the impact of specific lifestyle medicine and western medicine techniques on cardiovascular disease and heart health. See also: Heart Health & Yoga

Objective

Be familiar with research and considerations related to the impact of nutritional therapies and other lifestyle factors, drugs, surgery and stents on cardiovascular disease and heart health.

Description

Discuss research and considerations related to the cardiovascular impacts from restorative sleep, movement and exercise, intermittent fasting, chelation and other therapies, stress relief, nutritional remedies, statin drugs, surgery and stents.

Vocabulary

angioplasty / coronary artery angioplasty, statins, stents

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