Please see the Safety & Adaptation Hub for in-depth coverage of many issues. From there, you’ll find support for many conditions related to the spine, hips, knees, wrists, mental health, trauma, neurological conditions and more.
For the few topics that we don’t cover more deeply elsewhere, here we offer resource links to support your research.
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Our Teacher Memberships and Trainer Memberships provide instant access to our exceptional collection of expert support, including more than 1,000 pages of inspirational and practical yoga teaching tools.
All memberships include the Class Builder, a structured process to create, save, edit and print comprehensive classes in less than ten minutes!
Rates as low as $14/month.