About Injuries & Conditions in Yoga

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Questions Answered Here

  1. What are three general ways to approach the topic of Injuries, Conditions & Yoga?
  2. What are five common causes of yoga injuries?
  3. How can you help to prevent injuries in your classes?
  4. What is required to go beyond accommodation of a student’s condition to attempting to encourage particular healing or reduction in symptoms?
  5. What is required to safely accommodate students with injuries and conditions in class?
  6. According to a 13-year study of yoga-related injuries in the U.S. (published in 2017), the majority of injuries occurred in what category of students?
  7. How can you address some of the inherent challenges of teaching an individual practice in a group setting?
  8. What are some challenges and considerations related to learning about individual students in a group class?

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