Yoga & The Immune System: How Yoga Can Help with Immunity

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Questions Answered Here

  1. Cite research that demonstrates yoga’s impact on immunity.
  2. What is a key to understanding how yoga helps with immune system functioning?
  3. Describe general ways in which yoga techniques can help to address contributors to immune system issues and be of support to people experiencing such issues.
  4. What specific yoga practices might you consider?

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