Trauma-Sensitive / Trauma-Aware / Trauma-Informed Teaching – More

Please Note: This is part of a series of related topics. Use the quick menu above to navigate within this section.

Lesson Overview

In this lesson we explore further considerations related to teaching yoga for trauma recovery.


Describe considerations related to perfectionism and pain-seeking. Explain why breathing practices may be helpful in trauma recovery. If using asana specifically for the purposes of trauma recovery, describe the primary objective. Note a yoga practice that may be too uncomfortable for trauma victims and some techniques that may be good alternatives to silent meditation.

Welcome! You have found content within the Members Only section of Yoga Teacher Central.

Our Teacher Memberships and Trainer Memberships provide instant access to our exceptional collection of expert support, including more than 1,000 pages of inspirational and practical yoga teaching tools.

All memberships include the Class Builder, a structured process to create, save, edit and print comprehensive classes in less than ten minutes!

Rates as low as $14/month.

Be the finest yoga teacher you can be.

Sign up now and start preparing seasonally-relevant class plans that meet your objectives.


© 2021 Yoga Teacher Central • All rights reserved • Terms of service • Privacy policy